It's Sustainability Week - so take some time for mental health and let us take you through a guided mindfulness session including meditation and yoga!
Through guided meditation, mindfulness and gentle exercise, you can do wonders to improve your state of mind and combat stress and anxiety.
Hosted by: UQ Life and Sustainability Office
About UQ Sustainability Week 2023
Sustainability Week is an opportunity for the UQ community to celebrate and promote sustainability across UQ's campuses and sites. From August 21-25, a range of activities and events are hosted across all areas of the University, including markets, workshops, crafts and DIY, film screenings, specialist presentations, tree plantings, bird watching and garden tours, solar tours, forums and panel discussions, competitions and challenges to inspire sustainable behaviours.
Join us for the fun, check out the full program! Stay up to date by liking UQ Sustainability on Facebook or following us on Instagram.