Loved the world over, Bikram Yoga is a sequence of 26 postures and two breathing exercises, all practiced in a specific order.
Promote your wellbeing by focusing on physical and mental awareness in this class.
Be sure to drink 1-2 litres of fluids in the hours leading up to your workout, to ensure you’re well-hydrated.
Free gift for participants to celebrate Sustainability Week.
- Time: 5:30pm - 6:30pm
- Hosted by: UQ Sport
Venue
Gatton Morrison Hall, UQ Sport Gatton campus