Vinyasa can be translated to “arranging something in a special way” – and that’s exactly what you’ll be doing in this class. Arrange your body into iconic yoga poses like Downward Dog and Mountain Pose in a class coordinating breath with movement.
More fast-paced than other yoga classes, you’ll flow from one pose to the next increasing your heart rate and building strength as you support your body against the pull of gravity.
Whether beginner or experienced yogi, you’ll reinvigorate the senses in one of the below Vinyasa Yoga classes.
Free gift for participants to celebrate Sustainability Week.
- Time: 5:30pm - 6:30pm
- Hosted by: UQ Sport
Venue
Martial Arts Gym, UQ Sport Fitness Centre, St Lucia campus