Always wanted to take meditation, but afraid of falling asleep? This is your chance to give it a try with zero commitment and zero effort.
Simply lie comfortably and be taken on a 45-minute guided meditation to relax and recharge. Not only will meditation help you find your inner Zen, it’s also proven to support a faster recovery, making it a great supplement to your other workouts!
Free gift for participants to celebrate Sustainability Week!
- Time: 12:00pm - 1:00pm
- Hosted by: UQ Sport
Venue
UQ Sport Fitness Centre, St Lucia campus